Girls News
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Rucking (In A Nutshell)
Sometimes, it's best to start with a video to explain what a new, foreign concept looks like. Here, we have a pretty decent explanation of rucking from Austin Rugby ...
Posted Jan 31, 2012 7:54 AM by Aristidis Christakis
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Girls First Practice Details
Please arrive for the first practice by 4:45. Practice will start promptly at 5:00pm. Please come even if your paperwork is not submitted yet. Dress appropriately for the ...
Posted Jan 30, 2012 9:04 AM by Aristidis Christakis
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Girls Schedule Posted
The High School Girls 2012 Schedule has been posted and is available here. You can also subscribe to the Conestoga Rugby Calendar to make sure you receive the latest updates ...
Posted Jan 26, 2012 7:26 AM by Aristidis Christakis
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